ATHLETICS NEWS & GUIDELINES:
LOCKDOWN KEEP ACTIVE TIPS:
HOME ADVANTAGE TIP 1: Shot Put Throwing with Tom Walsh’s coach Dale Stevenson
HOME ADVANTAGE TIP 2: How to Perfect your Running Technique
HOME ADVANTAGE TIP 3: Core Stability training with Sarah Cowley-Ross
HOME ADVANTAGE TIP 4: Conditioning Workout at Home with Nico Moratella
HOME ADVANTAGE TIP 5: Indoor Circut Workout with Nico Moratella
HOME ADVANTAGE TIP 6: Track & Field Workout from home
HOME ADVANTAGE TIP 7: Speed and Agility Workout at Home
HOME ADVANTAGE TIP 8: Plyometrics with Ed Fern and Michelle Farmer
HOME ADVANTAGE TIP 9: Feet and Leg Conditioning with Lara Hockly and Ed Fern
OLYMPIC AMBASSADOR SCHOOLS PROGRAMME: Sarah Cowley Ross
ATHLETICS NEW ZEALAND CHALLENGE: Athletics New Zealand Virtual
Athletic events are held in each region in conjunction with Waikato/BOP Athletics and Waikato /BOP Secondary School Athletics Association.
The WaiBop Secondary Schools Athletics Association stage events in Summer – Track and Field and Winter – Cross Country supported by Sport Waikato and Sport BOP.
Schools are encouraged to hold their school Athletics and Cross Country days prior to the zone events for their area.
Students who are selected to represent their school compete at their regions zone athletics day.
The regions include: