Other Sports

LOCKDOWN KEEP ACTIVE TIPS

CANOE RACING
HOME ADVANTAGE TIP 1: Core work at home with Kayla Imrie

CANOE SLALOM
HOME ADVANTAGE TIP 1: Luuka Jones

DRAGON BOATING
HOME ADVANTAGE TIP 1: Paddling Technique Workout at Home

GYMNASTICS
HOME ADVANTAGE TIP 1:  Aerobics: Fundamental Movements & Transitions
HOME ADVANTAGE TIP 2: Trampolining: How to Seat Drop, Front Drop and Back Drop
HOME ADVANTAGE TIP 3: Trampolining: How to Stomach Drop with Maddie Davidson
HOME ADVANTAGE TIP 4: Floor Tricks with Courtney McGregor
HOME ADVANTAGE TIP 5: Artist Gymnastics with Misha Koudinov

KARATE
HOME ADVANTAGE TIP 1: An Introduction to Punches, Kicks and Blocks
HOME ADVANTAGE TIP 2: How to Gyaku Zuki Punch & Competition Kick
HOME ADVANTAGE TIP 3: Coordination & Fighting Stance with Chiemu Iioka and Jade Taylor

SKATEBOARDING
HOME ADVANTAGE TIP 1: How to Ollie & Kickflip

SOFTBALL
HOME ADVANTAGE TIP 1: Fielding with the White Sox: The Lewin Sisters
HOME ADVANTAGE TIP 2: Hitting with the White Sox: The Lewin Sisters
HOME ADVANTAGE TIP 3: Practising Outfield Skills with the White Sox
HOME ADVANTAGE TIP 4: Infield drills with The White Sox

SPORTS PSYCHOLOGY
HOME ADVANTAGE TIP 1: Power of the Mind with Hamish McIntosh
HOME ADVANTAGE TIP 2: Sports Visualisation Techniques with Hamish McIntosh
HOME ADVANTAGE TIP 3: How to Improve Your Concentration for Sports Performance

SURF LIFE SAVING
HOME ADVANTAGE TIP 1: Core Strength with Danielle McKenzie

WATER POLO
HOME ADVANTAGE TIP 1: Passing and Ball Control

WEIGHTLIFTING
OLYMPIC AMBASSADOR SCHOOLS PROGRAMME: Richie Patterson

WRESTLING
HOME ADVANTAGE TIP 1: Wrestling Drills & Pummeling